a forever friend

Confucius’ way to keep in good health

Founder of the Chinese school of the Confucian school, great thinker, educationist Confucius, diligent in pursuing scholarly work in all one’s life, make unremitting efforts to improve oneself, the gentle achievement is distinguished, the Qi world of Germany.

He living 73 year old, in come, say, one may well say body good for longevity to be long at that time.

Take a broad view of Confucius’ holy speech Fan Xing, his macrobiotic way can be summarized as the following several points:

First, just improved oneself  Recommend with the Taoist school “  Do nothing quietly “  Thought ” improve oneself promising ” . As everyone knows, Confucius has a famous saying: ” whether it walk, good for, gentleman is by making unremitting efforts to improve oneself ” . That is to say it with operate interest for strong in, people should follow and fly to the sky too, make unremitting efforts to improve oneself. Confucius can not to be exposed to sluggish students most, ” rotten tree can’t be carved too ” to reprimand it .

Make people’s four limbs not hardworking sluggishly, the thought is idle, spirit laxes, dispirited, the difficult natural span of life to the limit. The cloud of the archaism: ” running water is never stale, the door axis does not conform to ” . It means staying cool that resting, staying cool means subdueing and losing, the western sage thinks; ” the life lies in sports “  ,Including the operation of physical power and mental work, Confucius thinks, should establish the long-range ambition all one’s life in life, have pursuance, accomplish something, make great efforts, make every effort to keep forging ahead. There are only strong hearts the body is good for, the body is strong in guaranteeing to be successful.

Confucius lives plainly and struggles hard in all one’s life, progresses greatly and does not stop, does hardworkingly and studies hard in teenage, well-read, the study is superior; Ran to and fro after middle age, travel round the countries, propagate one’s own opinion; Devoted to educating in old age, compile the ancient books and records. On the journey of people’s ox, remain the indomitable, vow to adhere to the chosen course enterprising spirit throughout. Macrobiotic his, is lying in” raising its body ” With ” capable and laboring “  Conbine together closely, spirit acts on the body, the healthy physique has guaranteed and encouraged finishing exceeding the achievement of the ordinary person bitterly.

Just because Confucius has possessed  This kind ” accumulate strength long really ” (Xunzi’s language)  Spirit,it have it is proactive psychology and the healthy one physique,it can create by brilliant life movement.

Longevity Confucius must propose second, outstanding merits and virtues: ” benevolence person is not worried “  ,” benevolence person’s longevity “  ,”outstanding merits and virtues must longevity “  Famous saying. He thinks, the people with morality, pay attention to the training of the moral character, since completion of my personality, purehearted, treat people with benevolence, spirit candid, it is difficult for perverse trend not to invade, favorable to good health and a long life. The vilain is opposite, because it harbors evil intentions, harm others to benefit oneself, dainty and snobbish, consume the heart and overtax one’s nerves, must impair physically and mentally healthily, nobody of longevity.

So Confucius says: ” the gentleman swings broad and levelly, the vilain is often intimate ” . Mean: The gentleman’s gentle broadness of ambition, a noble spirit will never perish; But the vilain is often in the mental state state of narrow sorrow swayed by considerations of gain or loss, the rare psychology is balanced and peaceful.  All one’s life such as Confucius, pay close attention to, raise Germany set up Germany, maintain, pursue ” loyal to forgive it in the way ” ,It is ” a policy with Germany “  ,Benefit the people. He disdains the corrupt official most, proposes ” three persons who decrease hurt ” ,I.e.: Proud and luxurious and proud and harmful, travel and forget that it is harmful to return to, it is harmful to wallow in the color of wine.

Confucius is during minister of justice Lu Guo and Ren Da, incorruptible and intelligent and clear and upright, official refusing any gifts, receive the love and esteem of the masses of common people.

At that time, Lu Guo’s monarch made stupidly commonly, liked the excessive song goblin’s dance. Qi is in order to corrode weakening the State of Lu, cater to his tastes, sends to 80 beauty song prostitutes. Lu DingGong indulges in the color of wine all day to ignore the government affairs in excessive and happy. Confucius in a fury, resign the position as great minister of justice, if Confucius move and remonstrate with invalid repeatedly, leave the State of Lu, has begun vagrant travelling round countries’ trip.

Confucius travel round countries, see JingGong Qi, JingGong Qi admire knowledge and morality of him, should give that place of strict mound to him, as the money of his health care, thousands of gentle words are declined, have not accepted. He come back, say to student it gets a reward without deserving it to be can’t be, the ill-gotten gains can’t be received, say: ” no justice is but rich and expensive, like the floating clouds to me ” .

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Your weight standard?

Everybody is interested can calculate whether one’s own weight is a standard for a while according to the following example,

Commonly used anthropometric mearsuement index:

1,Physique index (body mass index, BMI)

BMI =Weight /[height 2 (kg/m2)

2,Ideal weight =Height (cm) -105 (men)

Ideal weight =Height (cm) -113 (women)

Let’s give an example: Women, 45 years old, height 160cm, weight 60kg, calculate whether her weight is the standard

1,BMI =60/( 1.6 * 1.6) =23.43

2,Ideal weight =160-113 =47

Then we consult the table below:

The adult BMI classifies:
1,<18.5 becomes thin
2,18.5 ~23.9 Normal
3,¡Ý 24 is overweight
4,¡Ý 28 is fat

Draw the conclusion: This woman BMI is 23.43, in the range of 18.5-23.9, is the range after this range leans towards, judge it in order to lay particular stress on. Hers

The ideal weight should be 47kg, so should pay attention to the weight.

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The speech is interesting that the rose comes
Press and attempt to cement relations with rulers of minority nationalities

After supper, the nurse puts the bowls and chopsticks in order, punishes scrubing, three people of one family take and watch TV on the sofa. The nurse will cut the good small musk melon and carry on the tea table, cuplifewhile putting the tray down and turning round to enter the kitchen, say smoothly: “This melon seems still very raw, cut down harder too, is it still not overdone that perhaps? ”
Fragrant wife: “Eh, this melon was chosen by a discredited husband, it is estimated that he has not selected carefully at all, it is a melon to put into the bag. ”
Discredited husband: “Similar, I have just taken two conveniently, see appearance is good, ,how choose? ”
Fragrant wife: “This can not,it choose this kinds of melon, it is press, smell rice line more not to want, it is get on soft not to feel, ones that smell fragrant and fragrant, prove that is familiar with. ”
Discredited husband: “Do not choose the little girl, kiss, smell? ”
It is white that the fragrant wife is facing toward the towering son of his eyes: “The relation on really liking and tearing with the little girl, I talk and press, do not kiss, it is according to going down with hands to press, it is to use the mouth, two different matters to kiss. ”
Discredited husband ha Peter’s face: “Hey hey, it is with hands to recognize again in Shanghai native language ‘ press ‘, it is old with mouth ‘ kiss ‘, how I know. ”
Fragrant wife: “You have one’s mind stuffed with, think little girl little girl from morning till night, dislike and avoid me for being old, not so goodlooking as the others’ little girl? ! ”
Discredited husband: “Unless unless No, you, it is after all I most goodlooking wife, piece the good compared with you! You had better seem in my eyes! Ha   ”
Fragrant wife: “Explain one set at the mouth, thought of one set inside the brain, did not think I knew, you, miss the little girl all day   ”
Yes nurse: “Haha, what all a moral integrity of man, know little girl, little girl. ”
All right, the man of her family is one too to often hang ” the little girl ” on the mouth is it possible that Man   It seems, man no matter the old and the young, a moral integrity!

Spy and traitor

The bad smell husband meets the fragrant wife and comes off duty again, the fragrant wife gets on the bus, shell a drop of coffee candy, fill in his mouth.
Discredited husband: “You fill in a candy of mine every day, go home not to eat any more either at the supper. ”
Fragrant wife: “Ouch, overstate, eat some more or most less, just reduce weight. ”
Discredited husband: “Hate me to be getting fat to speak frankly, do smog play with ’sugarcoated bullet’. You woman forms the rod, people still think outside the household you always show consideration for the man, originally, wrote an essay in the sinister belly. Spy, you are suitable for becoming a spy! ”
Fragrant wife: “And you, eat not hard at all, have a little uncomfortable to die kind rather angry. It get pitch last acupuncture needle hospital,it last hullabaloo hullabaloo poor to let. The traitor, typical traitor! ”
Discredited husband: “Old pain each, you know doses of acupuncture needle jab get point, inside the muscle that doctor, smash smash, bore, bore, let people know whether to laugh and cry, sad to obtain in a complete mess. Can’t help really, have to ask two, feel a bit more comfortable. ”
Fragrant wife: “Why do not so many aunties, mothers nearby let that? They are still all women, even braver than you. ”
Discredited husband: “I said I would come over, they are Liu HuLan, woman soldiers standing the test of ‘ cruel punishment ‘, I, in revolutionary times, must become the traitor. Haha   ”
All right, the skin of every position of this man’s whole body is very soft, except face, specially thick   The spy takes traitors, can find no way out!

Blunt degree and handsome boy

At 20 past 18, the son leaves school and goes home, put down the schoolbag, wash hands and have a meal. On the dining table, a family not seen for one day, have a meal, chat.
Discredited husband: “Blunt degree of sons, the Lakers wins today, you are happy to very come. ”
Handsome son: “Eh, we turned on the TV set and saw it for a moment stealthily in the classroom at noon. ”
Discredited husband: “Then certainly a lot of persons support Yao Ming’s Rockets in your class, you support the Lakers not to dare to sound. ”
Handsome son: “No, Kobe scores I hailed. ”
Discredited husband: “That must be scolded by your classmate. Blunt degree! ”
Handsome son: “Shouted by you and come bluntly! ”
Fragrant wife: “Haha, yes, you father, ask you blunt degree, ask my blunt degree, he himself is the actually bluntest! Hear, cut down, make son blunt degree later, bad! ”
Discredited husband: “Haha, Ouch, today frizzled feather of my son. That let blunt degree, what does it ask? ”
Fragrant wife: “Call the baby, call the child children. ”
Discredited husband: “Ouch, the more let more, come flirtatiously more! So old a person, let like this, cut down embarrassingly. Son, is it cut down that you say? ”
Handsome son: “Eh! ”
Fragrant wife: “What then let? The guy? ”
Handsome son: “Ah, it is not good! ”
Fragrant wife: “May not be certain to call you ‘ the little girl ‘ after all. Oh, oh yes, call ‘ the handsome boy ‘, eh, let more, come handsomely more! ”
The handsome son has smiled, has not sounded, meals and dishes continuing being pushed lightly in his big bowl   It is the silent approvement to be silent! All right, the more this little man knows how more and more too to be goodlooking!

Is the marriage without love shameful?
In fact, the marriage is really very simple, two one man and one woman from different living environments, there is a companion for the latter half of one’s life, in order to there is one that was looked after in life, two feelings got togather happily. From then on, have a meal in a pan, slept on a bed. Have pieces of slight illness, afraid no one give, pour ink cook, go home late either, expect that there is individual that waits for oneself specially wholeheartedly in the human society is lofty or bottomless, in the heart is that a warm is dense too. Accompany interdependently, no matter sweetness and bitterness, and no matter is poor and lowly and rich and powerful.

However, from two words of love after being born, with more and more impetuous heart, the marriage is no longer simple.

Even, more people assert, the marriage without love is shameful. As a result, those object to men and women in love and come into parents of the marriage, become the thorn in one’s side of love. Elope, pre-marital cohabitation, presenting the son with respect to get married and was born from this. Those have no marriage of love, is always queried.

Liang Zhu’s love legend has become wishful thinking in the hearts of people too, total extravagant hope is Liang shanbo, oneself is Zhu yingtai. Can cast aside these romantic ones glossedly, everyone knows Liang Zhu is only a legend, although there was the person in history, they two were not persons of a dynasty.

Do not understand the young people of the affairs of human life, does not think opinionatedly too former generations know at all what is the love. And life is opening they of times, put on airs at the full street, reflect their great love with the lover hugging. Under the public, touch the chest, kiss kissing to become the fashion of love.

However, the love may not necessarily make the marriage lasting either. You disappear divorce rate rise year after year nowadays, and companion that divorce, majority family that freedom to choose one’s spouse makes up. Turn round, have a look again, parents dominate in the past, marriage of speech of go-between, but can be by living a long life together.

This question, have to bring our attention. Why originally strong love, does the marriage become so extremely fragile that go to? Oath why once life and death was made, did life become out of reach after together? Don’t mention to collapse at the first blow in love, does not complain about too cruel place that makes love not shelter oneself of reality either.

The past the old men often tell well-matched in social and economic statusly, the more with the growth of age, I found more and more, parents dominate in the past, in the marriage of speech of go-between, speak most well-matched in social and economic status. And four word these, represent economy not merely, status well-matched in social and economic status. More important, two people in the similar environment live, it is apter to understand the other side in the marriage in the future, make allowances for the other side. So when the contradiction appears, well solve naturally. Can afford to think by head with toe, one struggle in ground floor people of society, the person with one in rich home environment lives, how are two people in love, always more and more contradictions will be put in front of reality. Understand the other side from the view of the other side because they are unable to cast aside one’s own inherent thinking for many years, not because they want, but they do. It want you it let by each go show understanding from born stand poverty’s more have money watchedding for what money worry ing since childhood than what important ones, even more difficult than to step on it. No one is strange, can only blame you to love people by mistake! Connect with the well-matched in social and economic status marriage of the speech of love the highest my having to admit, in fact parents dominate, go-between nowadays, come more steadily than the modern love story, is worth entrusting all the life. Well-matched in social and economic status, most realistic most difficult marriage association that break.

There is no fault in the love, but the love can only be set up on life. When there is not any ambient pressure, the love absolutely deserves to be called beautiful and romantic, will make people infatuated and get drunk into it too. And the marriage, in life, she varies and is same as the love, can bear the blows and pressures of the common customs even more than the love, firmer and more long than the love too. So, it is not the happiest that there is love, steady marriage is most important. After all, the love is not all in people’s life, but in front of actual life, love in petty and low status in fact, wait for question these conflict while being food and clothing, not essential even not worth a pin.

Love, has had enough the pastime while having nothing to do; The marriage, the each other interdependent tie that get warm each other. The love has quality guarantee period, it is thin like the paper this time limit that pass. Marriage go to end, two people leave, have blood relationship but kindred that difficult to forget only. This kindred, is the key to maintaining men and women and keeping for all one’s life.

There is love, the achievement marriage that may not be certain; Without love, the marriage can’t not go down for a long time. Say the marriage without love is shameful, not to really understand what is the love, what is a marriage, and it is the most shameful to do some shameful business in the name of love.

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